Grace at Noon

GraceatNoon

Ninety seconds in the middle of the day. Stop where you are, take one verse, carry one word into the afternoon.

SixSix

Ninety seconds

Not a breathing exercise. Ninety actual seconds where you are not working. Start it and put the phone down.

seconds left
90
The sun moves whether you watch it or not.

One word

Carry on

One word for the rest of the day. Take one of these or write your own.

Noon kept

Carrying until evening
Today's word